'Tracy, the saving grace. The reason I made it through the baby blues. Tracy listened for hours on end with no judgement. She held me close when I cried and offered me a lifetime of advice. Always there to reassure me. I don't think I'll ever be able to say thank you enough. She is the best person to have close when you feel far from yourself'
Hollie-January 2023
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'Tracy is the rarest combination of experience delivered with empathy, attunement and sense of timing that could not have made me feel more seen and listened to as a first time mum. Tracy was not just able to support me, but was entirely able to read what my partner may wish to know more about.
Tracy's sessions have genuinely helped us to become a happy family of three. We cant thank her enough.
Ayesha - February 2025
Post-Natal Doula Services
Once baby is here, parenthood can be daunting. Establishing feeding, sleep deprivation and nutritional needs, may leave you feeling like you need support.
As your post-natal Doula I can help you through your transition to parenthood. I will be flexible and work with you so your mothering journey is positive, calm and how you envisage it. I can watch over little one/s so you can have a nap or a shower, catch up with friend’s, or I can get some house-hold chores done for you.
I can provide a listening ear, prepare a meal, provide sibling care. You might not know what you need until I arrive for your pre-booked session.
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I offer over-night support too. Catching up on sleep can help you to recover physically and mentally from your birth, and can help you to re-set your parenting journey.
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I am here for you. My role is to make you feel empowered, in control and that YES, you can do it!​
Post-Natal Doula Package
You can book a package of 21 hours. I recommend booking sessions of a minimum of 3 hours. Each sessions hours are deducted from the remaining total.
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21 hours from £599.
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Please do get in touch to arrange a free, no obligation call to discuss how Postnatal Doula Support could work for you and your family.​​​​​​
Post-Natal Planning
Postnatal planning sessions are designed to help you think ahead to your transition to parenthood.
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We can discuss how to prepare for your physical and emotional recovery and practical ways to make your postpartum journey smoother.
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£55 per hour video call.
£65 per hour in person visit.
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Postnatal plan templates included.
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You can also arrange to visit me at my therapy room for the same price as a video call.
A comfortable, calm space near Colchester in Essex.
Ad-hoc Post-Natal Support
Postnatally I can visit your home to support you as you adjust to being parents. Baby care support, feeding support and family routine support are examples of how I could help you.
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Price per hour from £30.
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*PREMIUM POSTNATAL PLANNING SESSION*
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You can book a 3 hour session to discuss and plan the support you may need during your postpartum.
This could include feeding advice, ways to encourage physical healing and how to transition to being new parents.
Learn what to expect in the early days for you and your new-born.
Understand normal feeding habits, pooping habits, sleeping patterns.
Formulate a Postnatal Plan with my guidance.
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FEE from £175. Includes a free Postnatal Pack.
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Doula Support Sessions
One Hour of Doula Insight.
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Do you have a question or concern about your pregnancy, labour or postpartum?
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Would you like some information about feeding or baby care?
Are you confused by conflicting information and you would like to know the evidence behind it?
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You can book a one hour video call and delve into my Doula knowledge and experience. If I cannot answer your question or concern, I will source the information for you. (Included in the price).
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No question is silly.
Non judgemental, experienced support.
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£55 per hour session.